In their research of grief, two prominent psychiatrists, Terry Martin and Kenneth Doka, identified two major patterns of grief response. Known as intuitive grief and instrumental grief, the psychiatrists observed that these two different styles of grieving existed on a spectrum, being the extremes or the end points. What is […]

Apart from purely aesthetic reasons, being overweight is also an indicator of poor health. Whilst a lean and skinny body also has the propensity to be unhealthy, a heavy body will physically harm your body. Your tendons and joints will take the brunt of your physical exertion, especially if your […]